What are branched chain amino acids?
Branched Chain Amino Acid include Leucine, Isoleucine and Valine this group of amino acids help to maintain muscle tissue, they are also needed during times of physical stress and intense exercise.
These individual amino acids are extensively used by bodybuilders and athletes to help muscle recovery after physical exercise helps the formation of haemoglobin as well as increased energy levels in the cells and muscle.
Who is are branched chain amino acids for?
branched chain amino acidsmay be of benefit to;
* Body builders
* Athletes
* People who exercise a lot
* Those who wish to maintain muscle strength during exercising
What are branched chain amino acids for?
* May help reduce mental fatigue
* Helps maintain muscle strength during exercise
* Provides essential support during training and exercise
RDA: EC Recommended Daily Allowance
*: RDA Not Yet Established
Di-Calcium Phosphate, L-Leucine, L-Isoleucine, L-Valine, Microcrystalline cellulose, Polyvinyl pyrrolidone (PVP), Vitamin B6 (Pyridoxine HCl), Stearic Acid*, Magnesium Stearate* * From Vegetable Source.
When should I take branched chain amino acids?
Can be taken on a daily basis to provide the essential support for those that exercise often
Recommended Daily Intake
Adults and children over 16 years of age, one to two tablets daily on an empty stomach. Do not exceed recommended daily intake unless advised by a suitably qualified person.
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