Vigour – Health and Sports Nutrition

Ulcerative Colitis is a disorder of the colon that is characterized by the inflammation of the inner lining of the large intestine. It is a chronic condition that can last for decades. Approximately 20 million people world wide are affected by this disease. It usually strikes at adolescence and early adulthood; however it can also begin during childhood and later in life.

Ulcerative Colitis is considered as an autoimmune disease. The abnormal activation of the immune system causes inflammation within the tissues of the colon. Symptoms of ulcerative colitis include inflammation of the rectum, diarrhoea, rectal bleeding, abdominal pain, rectal pain, tenesmus, abdominal cramps, weight loss, night sweats, low-grade fever, fatigue, and colon perforation. If left untreated, ulcerative colitis may lead to rheumatoid arthritis, low-back pain and colon cancer. The diagnosis of ulcerative colitis relies on a combination of family history, stool specimens, blood tests, liver function test, C-reactive protein test and colonoscopy.

Treatments for ulcerative colitis include medications and surgery. Medications help reduce inflammation, maintain periods of remission (resolution of inflammation), improve the quality of life and minimize the risk of colon cancer.

The sufferers of ulcerative colitis should also use a dietary supplement that helps support bowel health. Optibac Bowl Calm S. boulardii Probiotics is a popular brand on the market that contains pure Saccharomyces boulardii, a natural probiotic yeast that helps relieve the symptoms of diarrhoea, reduces discomfort and urgency, and restores regular bowel movements. This unique probiotic strain also supports the digestive health of people who suffer from irritable bowel syndrome, Candida overgrowth, or inflammatory bowel disease.

Apple cider vinegar is obtained from the fermentation of apple juice. Sugar in the apple juice is broken down by yeast and bacteria into alcohol during the fermentation process that is then combined with oxygen to produce vinegar.

Apple cider vinegar contains acetic, malic, citric and lactic acids. Moreover, it is rich in vitamins, minerals, amino acids, aldehydes and apple pectin. It contains vitamins A, B-complex, and C and minerals like magnesium, calcium, iron, sodium, manganese, copper, sulphur and fluorine.

Apple cider vinegar makes one of the best home remedies to treat many health conditions. Apple pectin in vinegar helps maintain glucose levels in the blood. Potassium makes the blood thinner and helps control blood pressure. Minerals like calcium, phosphorus, magnesium and iron help maintain a healthy bone mineral density and delay the process of osteoporosis in postmenopausal women and elderly people. Apple cider vinegar helps support a healthy digestive system as it enhances the functionality of pepsin and hydrochloric acid in your stomach. It helps in the liver detoxification which plays an important role in weight loss.

Green Bay Harvest Organic Apple Cider Vinegar With Organic Active 10+ Manuka Honey is a popular brand on the market that makes use of apple cider vinegar and manuka honey in its formulation. This supplement offers wonderful benefits for digestive health and immune function. It also provides with good levels of beta carotene which helps fight the free radicals. Free radicals are responsible for the premature aging and many degenerative conditions.

Green Bay Harvest helps remove excess fluid and toxicity from the body’s cells and absorb important minerals such as magnesium and calcium from food. Moreover, it helps emulsify fats, detoxify the liver and speed up the body’s metabolism. Make sure that you take two tablespoons daily.