An average adult passes 1 ½ quarts of urine each day. There are numerous factors that determine the amount of urine. They include the amount of fluids an individual consumes and the types of food he or she eats. However, numerous infections of the urinary tract may disturb the frequency of urination. E. coli is a bacterium that causes urinary tract infections in both men and women. Urinary tract infections are the third most common type of infection in the body.
There are certain factors that put you at a higher risk for contracting a urinary tract infection. Being diabetic, having an enlarged prostrate gland (in men), tubes and catheters placed in the urethra, and urinary stones can slow the flow of urine, thus increasing the risk of infection. The typical symptoms of a UTI in adults include a frequent urge to urinate and a burning feeling in the urethra during urination.
Treatment options for urinary tract infections include antibiotics and consumption of foods that help prevent bladder infections. Cranberry juice makes a natural remedy to help prevent urinary tract infections. Moreover, drinking 10-12 glasses of water a day helps cleanse the urinary tract of bacteria.
Higher Nature Cranberry Super Strength is a popular brand on the market that contains CranRich™ concentracted whole cranberry fruit, including seeds, skin, fibre and juice. Each capsule provides the equivalent of 18g of fresh cranberries. Cranberries naturally contain flavonoids, anthocyanidins, carrageenan and proanthocyanidins, which help prevent urinary tract infections. Make sure that you take 1-2 capsules a day.