Vigour – Health and Sports Nutrition

Menses is a natural way of cleaning a female uterus of menstrual blood and bacteria. A menstrual cycle is measured from the start of one period to the start of another and it normally ranges from 20 to 33 days. Irregular menstrual cycle is a medical condition of the women that is characterized by a change in regular menses or menstrual periods. A fluctuation in periods shows a disturbance in the balance of hormones that regulate menstruation.

There are numerous factors that my lead to irregular menstrual cycle. They include depression, insomnia, caffeine, drugs, certain medications, birth control pills, alcohol consumption, smoking, over-exercise, malnutrition, obesity, weight gain or loss, breastfeeding, recent childbirth, uterine abnormalities, miscarriage, abortion, oestrogen dominance, polycystic ovarian syndrome and genetic factors.

Typical symptoms include heavy bleeding, painful periods and pain in abdomen. Irregular menstrual cycle can easily be treated by identifying the underlying cause, therefore a thorough examination comprising of a blood test, biopsy and ultrasound is essential to make a diagnosis.

Treatment options include hormonal contraceptives, medications and supplements. Surgical procedures can also be performed to remove fibroids, polyps or ovarian cysts.

Wassen Magnesium-OK is a unique one-a-day nutritional supplement specially formulated for women. It contains a unique combination of six vitamins and seven minerals to help maintain hormonal balance throughout the monthly cycle. Vitamin B6, magnesium and zinc in this supplement help adjust the complex hormone changes that take place during the monthly cycle. Wassen Magnesium-OK should be taken every day of the month on an ongoing basis.

Pelvic pain is a typical medical condition of women before and after menstruation that is characterized by the pain or discomfort in the lower abdomen below the navel.

Although there are many reasons that may lead to lower abdominal pain such as inflammation of the bladder, kidney stones, bladder stones, inflammation of the kidneys, tumours, diarrhoea, constipation, and irritable bowel syndrome, pelvic pain due to menstruation includes severe pain in uterus, ovaries, fallopian tube, and pain during intercourse. Other conditions of the reproductive organs that might lead to pelvic pain include dysmenorrhoea, ovarian cysts, pelvic inflammatory disease, fibroids and endometriosis.

Maxitone Finesse Omega Fish Oil makes an excellent dietary supplement for women with pelvic pain because it helps reduce the pain associated with menstruation. This supplement contains GLA that supports female well-being. Moreover, it contains pure omega 3 and omega 6 oils which your body cannot produce on its own. Not only does it support your personal health and body goals, but it also supports weight loss goals. A regular intake of this supplement helps optimise your nutrition and produces real weight loss and toning results.

Moreover, a perfect blend of omega 3 and omega 6 nutrients from pure Borage oil helps you keep looking great and young because it promotes beautiful hair, skin and nails. Another benefit of Maxitone Finesse oil is that it strengthens your immune system and develops your personal well being. Make sure that you take 4 capsules spread across the day with meals and water.