Stomach makes a very important organ of your body as it helps digest food and absorb nutrients. However, an upset stomach requires a doctor’s diagnosis to find the underlying possible cause. The symptoms of an upset stomach usually include a taste of bile in the mouth, stomach pain, occasional heartburn, nausea and indigestion. In severe cases, one might experience constipation, irregular bowel movements, tar-like stools, vomit containing blood, fatigue, paleness and sharp pains in abdomen.
Certain food items and drinks such as citrus fruits, chocolate, onions, fatty foods, alcohol and coffee can make the pain worse. However, milk makes an excellent natural remedy to relieve the stomach pain.
The possible causes of an upset stomach include Crohn’s disease, irritable bowel syndrome, ulcer, ulcerative colitis, reflux oesophagitis, acidity, indigestion and obesity.
As far as the treatment is concerned, ulcers and reflux oesophagitis can be treated with antibiotics and medicines for excess stomach acid. However, healthy changes to dietary habits and consumption of fibre-rich foods such as fruits and vegetables can prove quite effective to treat an upset stomach.
Consumption of a dietary supplement that contains “Gut-Friendly” bacteria in its formulation can also relieve symptoms or even cure an upset stomach. Optibac Daily Wellbeing Probiotics/Prebiotics Healthy Immune System contains 6 different probiotic strains such as acidophilus to help maintain overall digestive health, energy levels and immunity. This supplement promotes a healthy balance of friendly bacteria in the different parts of small and large intestine. Wellbeing Probiotics makes a great gift for those people who frequently experience stomach blotting, indigestion, constipation and gas problem.
