Hypertension or high blood pressure causes your heart to work harder to pump blood to the vital organs. Hypertension refers to the force of blood pushing against artery walls as it courses through your body. It is important to realize that high blood pressure can lead to life threatening conditions because it can slowly deteriorate your healthy arteries. If left untreated for a long period of time, it can make you vulnerable to the paralysis, heart stroke and even heart attack.
Hypertension is the most common cardiovascular disease and is considered as a leading cause of heart attacks. In the United Kingdom alone, approximately 11 million people have high blood pressure. There are many conditions related to hypertension including dizziness, weakness, fatigue, insomnia, snoring, smell disorders, chest pain, gout, stroke, heart failure, kidney stones, brain haemorrhage and brain aneurysm.
In most cases, there are no symptoms of high blood pressure, yet it continues to cause a serious damage to your body. This is why it is also known as a “Silent Killer”. However, when your blood pressure is extremely high, you might suffer from certain symptoms such as sever headache, nausea, blurred vision, fatigue, chest pain, palpitation and irregular breathing. In worst cases, blood in the urine, kidney failure and pounding in the ears, neck and chest can also be experienced by a sufferer.
The two measurements of blood pressure are known as systolic blood pressure and diastolic blood pressure. The former measurement indicates the pressure in the arteries when heart contracts and pushes blood through the arteries to your body tissues. The latter measurement indicates the pressure of blood in the arteries when your heart rests between beats.
The ideal blood pressure for an average adult aged 20 to 50 is 120/80, where the systolic blood pressure is represented by the number 120 and 80 indicates the diastolic blood pressure. For people 50 and above, normal blood pressure reading is 130/90.
In about 80% of the reported hypertension patients, the underlying reason cannot be determined. However, many physicians and researchers consider obesity, lack of a physical activity, high salt intake, excessive alcohol intake, smoking, depression, sleep apnoea, kidney disease, age, family history, and race as major risks for developing high blood pressure. For example, African Americans are more likely to get hypertension than other races.
It is important to keep in your mind that hypertension cannot be cured, but it can be controlled with regular medication and even prevented with lifestyle changes.
Make sure that you regularly take a supplement which promotes a healthy cardiovascular system. Vitabiotics Cardioace Plus Multivitamins And Omega-3 contains the latest nutrients researched by top scientists with benefits for heart health. It contains omega-3 fatty acids that play an important role in maintaining normal blood pressure. Moreover, it contains a natural compound called resveratrol in its formulation, which is thought to be a powerful antioxidant that may help support great vascular health.