Menses is a natural way of cleaning a female uterus of menstrual blood and bacteria. A menstrual cycle is measured from the start of one period to the start of another and it normally ranges from 20 to 33 days. Irregular menstrual cycle is a medical condition of the women that is characterized by a change in regular menses or menstrual periods. A fluctuation in periods shows a disturbance in the balance of hormones that regulate menstruation.

There are numerous factors that my lead to irregular menstrual cycle. They include depression, insomnia, caffeine, drugs, certain medications, birth control pills, alcohol consumption, smoking, over-exercise, malnutrition, obesity, weight gain or loss, breastfeeding, recent childbirth, uterine abnormalities, miscarriage, abortion, oestrogen dominance, polycystic ovarian syndrome and genetic factors.

Typical symptoms include heavy bleeding, painful periods and pain in abdomen. Irregular menstrual cycle can easily be treated by identifying the underlying cause, therefore a thorough examination comprising of a blood test, biopsy and ultrasound is essential to make a diagnosis.

Treatment options include hormonal contraceptives, medications and supplements. Surgical procedures can also be performed to remove fibroids, polyps or ovarian cysts.

Wassen Magnesium-OK is a unique one-a-day nutritional supplement specially formulated for women. It contains a unique combination of six vitamins and seven minerals to help maintain hormonal balance throughout the monthly cycle. Vitamin B6, magnesium and zinc in this supplement help adjust the complex hormone changes that take place during the monthly cycle. Wassen Magnesium-OK should be taken every day of the month on an ongoing basis.