An immune system can be defined as a system that is a combination of biological structures such as proteins, enzymes, cells, tissues and organs and processes within organisms, which identifies and kills pathogens (bacteria, virus, fungi, parasitic worms etc.) and tumour cells. Hence, a healthy immune system is essential for your overall health because it helps protect you against numerous diseases, infections and cancer.
When one’s immune system is compromised, he or she may become susceptible to immunodeficiency diseases and life-threatening infections. Immunodeficiency diseases are caused by either an infection such as acquired immune deficiency syndrome (AIDS) that weakens the immune system, or due to a genetic disorder such as severe combined immunodeficiency. Malnutrition can also lead to immunodeficiency. Deficiency of nutrients such as protein, vitamins A, B-complex, C and E, zinc, iron, copper and selenium reduces immune response. Fresh vegetables, fruits and certain fatty acids promote a healthy immune system.
You can also use a dietary supplement that boosts your immune system and destroys free radicals in your body. Pharma Nord Bio Selenium & Zinc Healthy Immune System is a popular brand on the market that makes use of selenium, vitamin E, vitamin B6 and zinc in its formulation. It is a multiple nutritional supplement to meet the daily requirement for the basic antioxidants. Selenium is a micro-mineral of fundamental importance to human health. Pharma Nord helps boost immune system and protects against the attacks of pathogens. Take one tablet per day with fresh water. Do not exceed the recommended dosage.