There are certain foods that are worst in terms of calories and fat. The recommended daily allowance of calories is 2,000 for an adult male and 1,600 for an adult female.
For instance, a glass of milkshake made with peanut butter, chocolate, milk and ice cream, also known as PBC shake, delivers as much as 2010 calories, 68g saturated fat, 130g fat and 153g sugar. Instead of consuming this “Calories Monster”, you should drink banana shake with the same chocolaty flavour.
Similarly, smoothies are often made with milk or ice cream and can be crammed with milk cream and sugar. One 25 ounce smoothie can deliver 1,050 calories, 125g sugar and 35g fat. Instead, you should drink low-carb strawberry smoothie as it contains just 250 calories, 5g sugar and 10g fat.
If the regular consumption of the high-caloric foods has ruined your weight loss efforts, then there is no need to worry because there are many supplements on the market that promote weight loss.
Slender Pro Active Weight Loss makes a great new way to lose body fat because it contains milk minerals and whey protein peptides which work to promote fat loss while maintaining lean muscle. ACE inhibitory peptides positively influence fat metabolism whereas amino acids maintain lean body mass.
It is rich in calcium and protein, which help reduce fat absorption. Calcium can impact fat breakdown and is also essential for the maintenance of healthy teeth and bones. ACE enzymes help reduce hunger because whey protein has the ability to cause a spike in insulin levels.