Vigour – Health and Sports Nutrition

Pulmonary heart disease, also known as cor pulmonale, is a medical condition that is caused by an increased pressure on the lungs due to an inadequate flow of blood. This high pressure often leads to the enlargement of the right ventricle of the heart. If left untreated, pulmonary heart disease may lead to congestive heart failure, heart attack and death.

The symptoms of cor pulmonale include shortness of breath, chest pain, swelling of the ankles or abdomen or both, enlargement of facial veins, wet cough, palpitation, enlargement of the liver and bluish discolouration of face. The major causes of pulmonary heart disease include chronic hypoxic pulmonary vasoconstriction, loss of lung tissue due to trauma or surgery, hypertension, altitude sickness, sickle cell anaemia, COPD and obstructive sleep apnoea.
.
Treatment options include blood thinning medications, drugs to relax the blood vessels in the lungs, nitrates to improve blood flow, phosphodiesterase inhibitors to improve heart contractility, calcium channel blockers and transplantation of lungs and heart. Patients of pulmonary heart disease should avoid smoking and dust. Moreover, they should wear a protective face mask to prevent inhalation of chemical gases and dust particles.

Patients of cor pulmonale should also use a dietary supplement that helps maintain the health of heart. Equazen Cardiozen Fish Oil is a popular brand that contains omega-3 long chain essential fatty acids particularly EPA in a natural triglyceride form. EPA is converted into prostaglandins by the body. These are hormone like substances that play an important role in maintaining a healthy cardiovascular system. Equazen also contains coenzyme Q 10 that helps produce energy within the cells of muscle tissue.

Arrhythmia, also known as cardiac dysrhythmia, is a medical condition that is characterized by an abnormal electrical activity of the heart. This problem is associated with the rhythm or speed of the heartbeat. Cardiac dysrhythmia is a serious medical problem and it may lead to life-threatening situations such as cardiac arrest, heart stroke, heart attack and heart failure.

People who have arrhythmia may feel symptoms like an abnormal rapid heart beat (palpitation), fatigue, extreme exhaustion, weakness, difficulty exercising, confusion, dizziness, shortness of breath, fainting and chest pain.

Cardiac dysrhythmia is diagnosed with a test known as EKG (electrocardiogram). EKG test examines the electrical waves your heart produces. Family history or medical history is also considered for making a diagnosis.

Treatment options may include medications, physical maneuvers, cryo cautery and procedures to restore normal rhythm.

In order to maintain the health of the heart and normal blood circulation, people should consume heart-healthy foods such as lean meats, nuts, seeds, fruits, vegetables, beans, and cereals and a supplement that promotes a healthy cardiovascular system. Higher Nature Cardio is a popular brand on the market that helps maintain a normal rhythm of heart and supports a healthy heart and circulation. It makes use of vitamin B6, Vitamin B12, folic acid, antioxidants, coenzyme Q10, arginine, bromelain and tri-methyl glycine in its formulation. B vitamins help maintain balanced homocysteine levels, coenzyme Q10 provides energy to cells and antioxidants help destroy free radicals in the body. Take 2 capsules twice a day, 2 hours after meals.

Hypertensive heart diseases refer to heart conditions caused by high blood pressure. Conditions that can be caused by high blood pressure include coronary heart disease, cardiac arrhythmias, congestive heart failure, left ventricular hypertrophy and hypertensive cardiomyopathy.

Congestive heart failure due to high blood pressure is one of the leading causes of death all around the globe. This condition occurs when the heart fails to supply sufficient blood to tissues and vital organs. Congestive heart failure is characterized by the swelling of legs, shortness of breath, and exercise intolerance. It is diagnosed with blood tests and echocardiography. Treatment includes medications and healthy lifestyle changes such as a combination of light cardio exercises and strength training, decreased fat and salt intake, and smoking and alcohol cessation.

It also makes a good idea to use a dietary supplement that helps maintain normal blood pressure. Vitabiotics Cardioace Healthy Heart & Circulation is a popular brand on the market that combines the benefits of omega-3 nutrients with antioxidants, garlic and important trace minerals.

It makes a comprehensive, researched based nutritional supplement for a healthy heart and circulation. Moreover, it also helps maintain the elasticity of blood vessels and healthy serum cholesterol levels. Omega-3 fatty acids play an important role in maintaining normal blood pressure and triglyceride levels. Garlic helps balance good cholesterol and maintains arterial health and normal blood pressure. Another benefit of Cardioace Healthy Heart is that it provides the nutritional building blocks for essential enzymes in heart health. Take one or two capsules per day with a full glass of water with your main meal.

Giant Cell Arteritis is a cardiovascular disorder that occurs due to the inflammation of the arteries. It is an autoimmune disease which means that your body’s own immune system mistakenly starts attacking cardiovascular system particularly lining of the arteries. Inflammation of the arteries is caused by the local deposition of antibodies and protein compounds.

The factors that may contribute to the development of this disease include ageing, genetic reasons (not yet well defined), stress, depression, hormonal imbalances, and alcohol consumption. The symptoms of giant cell arteritis include stabbing pains in head particularly at the back of the head, night sweats, fever, jaw claudication( aching in the jaws), loss of taste, tingling on the tongue, sudden painless loss of sight, double vision, pain in the temple area, fatigue, lethargy, weight loss, lack of appetite, and stiffness around the hip girdles and across the upper arms, shoulders and neck. In severe cases, one might experience a permanent visual loss, kidney failure, skin problems, tinnitus (noises in the ear), vertigo (dizziness), heart attack and brain stroke.

Giant Cell Arteritis is diagnosed with blood tests, biopsy of the temporal artery, examination of the retina, and thyroid function. Treatment includes oral steroids, intravenous steroids, and anti-inflammatory drugs. It also makes a good idea for patients to regularly take a dietary supplement that helps support a healthy cardiovascular system.

Cardiored Krill Oil Omega 3 is a popular brand on the market that makes use of omega-3 fatty acids and a naturally occurring antioxidant called astaxanthin in its formulation. This supplement helps maintain the health of the arteries and keeps the serum cholesterol levels in check. You should take 1-2 soft gelatine capsules daily.

Managing your cardiovascular health is a lifelong process. A simple and healthy lifestyle plays an important role in maintaining the well-being of your cardiovascular system. Certain conditions such as high blood pressure and high cholesterol levels can prove detrimental to the health of your heart. High blood pressure can make you vulnerable to sudden stroke, paralysis, and heart attack, whereas elevated cholesterol levels can lead to the formation of arterial plaque which eventually leads to the coronary artery disease and heart attack due to the narrowing of blood vessels.

If you want to lower elevated blood cholesterol levels, then you should avoid stress, reduce weight, avoid the consumption of fatty foods, red meat, fast foods and alcohol, and perform a regular physical activity. Always follow your physician’s recommendations on medication and diet. You should consume vegetables and fruits, 3-4 servings a day. They both contain vitamins, minerals and antioxidants that help lower “Bad Cholesterol” or LDL. Moreover, foods rich in plant sterols help increase “Good Cholesterol” or HDL.

In order to maintain the normal serum cholesterol levels, you should also use a dietary supplement such as Vitabiotics Cardioace Plus Multivitamins And Omega-3 that combines the comprehensive multivitamin formula with plant sterols. It contains essential nutrients that focus on maintaining healthy blood cholesterol levels. This supplement makes use of plant sterols, resveratrol, Co Q10 and omega-3 fish oils in its formulation. Plant sterols help contribute to healthy HDL levels, resveratrol is a powerful antioxidant that helps support vascular health, Co Q10 produces energy within cells, whereas omeaga-3 fatty acids play an important role in maintaining normal blood pressure and cholesterol levels.

Angina can be defined as the squeezing of chest that occurs when there is a reduced blood supply to the heart mainly due to the narrowing of coronary arteries. There are numerous treatment options for angina patients including medications, rest, coronary artery bypass graft and percutaneous transluminal coronary angioplasty.

Angina medications include nitroglycerin, beta blockers and calcium channel blockers. Nitroglycerin tablets are placed under tongue as they help relieve the symptoms of angina by reducing the oxygen demand of heart muscle.

Beta blockers help inhibit the effect of adrenaline on the cardiovascular system. They help reduce the heart muscle’s demand for oxygen by lowering the blood pressure, decreasing the heart rate and reducing the pumping force of heart muscle. Popular beta blockers include nadolol, atenolol, timolol, acebutolol, metoprolol and bisoprolol.

Calcium channel blockers help relieve coronary artery spasm and lower blood pressure. Examples include verapamil, nimodipine, felodipine, diltiazem and nifedipine.

There are numerous supplements available on the market, which help maintain the health of your cardiovascular system. Cardiored Krill Oil Omega 3 is rich in omega-3 fatty acids, most of which are attached to phospholipids. Not only does it help support a healthy heart, but it also contains a naturally occurring antioxidant called astaxanthin that destroys free radicals inside your body.

Krill oil is more bioavailable than fish oil and offers more advantages over traditional oil based omega-3 products. Another benefit of Cardiored Krill Oil is that it is naturally stable with 100% traceability. You should take 1-2 soft gelatine capsules daily.

Numerous studies have suggested that high levels of blood fats called triglycerides are associated with an increased risk of stroke. A stroke usually occurs when blood flow to brain is blocked, either by narrowed blood vessels or blood clots. According to a recent research, people with more than 210 mg of triglycerides per dl of blood are 40% more vulnerable to stroke than people with lower levels of triglycerides.

Moreover, high triglycerides also lower down the “Good Cholesterol” or HDL in the blood. This can lead to the common type of stroke known as ischemic stroke. It occurs when the arterial plaque is mounted to a level so that a narrowed artery cuts off the blood supply to brain, thus leading to comma and ultimately to death.

You can easily lower elevated triglyceride levels with an appropriate diet plan and a regular physical activity. You should avoid consumption of red meat and food cooked in animal oils. Moreover, a cardio exercise such as walking, brisk walking, running or swimming can be quite effective in lowering the elevated serum triglycerides.

Make sure that you use a dietary supplement which helps maintain normal triglyceride levels. Vitabiotics Cardioace Plus Multivitamins And Omega-3 is an excellent multivitamin formula that contains plant sterols as well. It contains important nutrients that are vital for heart health and maintain healthy blood cholesterol levels.

Plant sterols help maintain healthy HDL or high density lipoprotein levels. Omega-3 fish oils are also included in Vitabiotics Cardioace, which play an important role in maintaining normal triglyceride levels, normal blood pressure and healthy cholesterol levels. The essential component of omega-3 fish oil known as EPA (Eicosapentaenoic Acid) promotes platelet adhesion, which may help support the flow of blood through vessels. You should take 2-3 capsules per day with your main meal.

Numerous studies do reveal that psychological stress and anxiety can trigger an elevation in serum cholesterol levels. There are numerous reasons why anxiety is associated with high cholesterol levels.

First and foremost, stressful situations cause your body to produce more glucose, fatty acids and energy in response, thus requiring increased production of bad cholesterol or LDL (low density lipoprotein) by the liver.

Another reason is that stress often leads to unhealthy life choices such as unhealthy eating behaviours, alcohol consumption, smoking and inactivity, all of which are associated with high blood pressure and cholesterol levels.

Moreover, stress also triggers the production of harmful chemicals that cause an increase in blood cholesterol levels.

If the recent stress phase or unhealthy eating habits have elevated your serum cholesterol levels, then you should take a supplement on a regular basis that helps maintain healthy blood cholesterol levels.

Vitabiotics Cardioace Plus Multivitamins And Omega-3 is a comprehensive vitamin formula with plant sterols. Plant sterols help contribute to healthy “Good” cholesterol or HDL levels. Moreover, it contains natural compounds called resveratrol and Co Q10. Resveratrol is a powerful antioxidant that helps support vascular health. Co Q10 plays an important role in heart health and is important for energy production as well.

Omega-3 fish oils are included in Vitabiotics Cardioace, which play an important role in maintaining normal cholesterol and triglyceride levels. The EPA (Eicosapentaenoic Acid) in omega-3 fish oil influences platelet adhesion that helps support the flow of blood through vessels. Take 2 to 3 capsules per day with your main meal.

Angina is a chest discomfort that usually occurs during severe emotional stress, exertion or after consuming a heavy meal. All these situations demand the supply of more blood oxygen to the heart muscle, which the narrow coronary arteries often fail to deliver. The narrowing of the coronary arteries is due to the atherosclerosis and arteriosclerosis.

Angina is classified into two types: 1) unstable angina and 2) stable angina. Unstable angina is rare but more severe. Moreover, the pain may occur at rest, last longer, is more frequent and is not easily relieved by the medication. It is important to remember that unstable angina may be a precursor to a heart attack. Therefore, in case of a chest pain, one should immediately visit the hospital to get the diagnosis.

Stable angina, on the other hand, is most common and less serious. Angina symptoms appear on a regular basis and are somewhat predictable. Most of the symptoms such as heaviness and tightening within rib cage, squeezing and aching of chest commonly last less than 5 minutes. They are usually relieved by taking rest or medication such as nitroglycerin.

In order to avoid the risk of angina and maintain a good cardiovascular health, make sure that you take a dietary supplement which helps support a healthy heart. Cardiored Krill Oil Omega 3 is rich in omega-3 fatty acids, most of which are attached to phospholipids. Moreover, it also contains a naturally occurring oxidant called astaxanthin. Not only is Cardiored more bioavailable than fish oil, but it is also naturally stable with 100% traceability.

Triglyceride is a form of fat in the bloodstream and its high levels are linked to an increased risk of cardiovascular problems. People with high triglycerides often have a high low density lipoprotein (LDL) cholesterol, low high density lipoprotein (HDL) cholesterol and high total cholesterol.

Numerous clinical studies have revealed that people with high triglyceride levels (greater than or equal to 200 mg/dL) are 45% more vulnerable to atherosclerosis, coronary artery disease, heart stroke and heart attack than people who have normal triglyceride levels. Moreover, it is more likely for obese people and diabetic patients to have high triglycerides.

In order to accurately measure the triglyceride levels in the blood, make sure that you get a reading after a 9 to 12 hour fast. Fortunately, elevated triglyceride levels can easily be corrected with a regular physical activity and an appropriate diet plan.

It also makes a good idea to use a dietary supplement that helps maintain healthy blood cholesterol levels. Vitabiotics Cardioace Plus Multivitamins And Omega-3 is a popular brand on the market that contains omega 3 fish oil, Co Q10, lycopene, alpha lipoic acid, resveratrol, vitamins E and C, selenium and sterols in its formulation.

Omega 3 fish oil contains Eicosapentaenoic Acid and Docosahexaenoic Acid which help maintain normal cholesterol and triglyceride levels. Plant sterols help contribute to healthy high density lipoprotein (HDL) levels, whereas resveratrol is a phytochemical that helps support vascular health. Coenzyme Q10 plays an important role in the production of energy within cells and promotes a great heart health.